STEP WORKOUT

[English below] ចលនាដែលផ្អែកលើជំហាននៃវេទិកាដែលបានលើកឡើង។លោកអ្នកនឹងហ្វឹកហាត់រាងកាយទាំងមូលរបស់អ្នក ដើម្បីបង្កើនអត្រាចង្វាក់បេះដូងនិងដុតបំផ្លាញកាឡូរីរបស់លោកអ្នក។ វាធ្វើអោយប្រសើរឡើងនូវកាយសម្បទាទាំងមូលដោយការកាត់បន្ថយជាតិខ្លាញ់ និងធ្វើអោយសុខភាពសរសៃឈាមបេះដូងរបស់អ្នកប្រសើរឡើង។
 
Movements based around a raised platform step. You’ll work your whole body, elevating your heart rate and burning calories. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascuMovements based around a raised platform step. You’ll work your whole body, elevating your heart rate and burning calories. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascu#stepworkoutlar health.
 
Check the class schedule and try it.

The Place Gym TK

#1, street 289, Sangkat Boeng Kak 1, Khan Toul Kork, Phnom Penh
Tel : +855 69 452 777 (KH/EN)

The Place Gym AEON 1

AEON Mall Phnom Penh, 4th Floor
#132, street Sothearos, Khan Chamkarmorn, Phnom Penh
Tel : +855 69 301 777 (KH/EN)