Today's Schedule Tuesday Oct 23, 2018

The Place Club I (BKK)
09:00 AM - 09:45 AM

SGT (PT Team)

10:00 AM - 11:00 AM

Fit Ball Core (Zil)

10:15 AM - 11:00 AM

Hatha Yoga (Umesh)

12:15 PM - 01:15 PM

Pilates (Maite)

03:00 PM - 03:45 PM

Stretching Yoga (Abishek)

05:00 PM - 05:45 PM

Yoga Flow (Abishek)

05:15 PM - 06:00 PM

TRX (Nicholas)

06:00 PM - 06:45 PM

Dynamic Yoga (Abishek)

Cardio Boxing (Zil)

The Place Club 2 (TK)
06:30 AM - 07:30 AM

Yin Yoga (Rupa)

08:30 AM - 09:15 AM

Hatha Vinyasa (Abishek)

03:00 PM - 03:45 PM

Yoga Therapy (Rupa)

03:30 PM - 04:30 PM

Khmer Dance (Soreth)

05:00 PM - 05:45 PM

Hot Yoga (Umesh)

Remix Dance (Vichet)

SGT (PT Team)

06:00 PM - 06:45 PM

Stretching Yoga (Umesh)

Zumba (Tijana)

OUR SERVICES

  • Indoor cycling

    Using a special stationary exercise bicycle
  • Yoga pilates

    Focusing on strength, muscle toning, body control, and flexibility.
  • Cardio fitness

    The ability of the heart, blood cells and lungs to supply oxygen-rich blood.
  • Strength Training

    To builds the strength, anaerobic endurance, and size of skeletal muscles.
  • TRX

    Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
  • Functional Training

    Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries.

NEWS & EVENTS

08 Sep, 2018 News

04 Sep, 2018 News

23 Jul, 2018 Events

23 Jul, 2018 News

18 Jul, 2018 News

14 Jun, 2018 News

22 May, 2018 News

29 Apr, 2018 News

11 Apr, 2018 News

24 Mar, 2018 News

15 Mar, 2018 News

OUR TRAINERS

THE PLACE CLUB II

#1, street 289, Sangkat Boeng Kak 1, Khan Toul Kork, Phnom Penh
Tel : +855 69 452 777 (KH/EN)