Today's Schedule Friday Oct 23, 2020

The Place Gym (BKK)
09:00 AM - 09:50 AM

YIN YOGA (Umesh)

10:00 AM - 11:00 AM

ZUMBA (Dhikra)

05:00 PM - 05:50 PM

YIN YOGA (Umesh)

06:00 PM - 06:50 PM

SPINNING (Ade)

VINYASA YOGA (Umesh)

The Place Gym (TK)
06:30 AM - 07:20 AM

YIN YOGA (Rupa)

08:00 AM - 08:50 AM

SPINNING (Win)

05:00 PM - 05:50 PM

YIN YOGA (Rupa)

SPINNING (Win)

06:10 PM - 07:10 PM

STRENGTH (Win)

The Place Gym (AEON 1)

OUR SERVICES

  • Indoor cycling

    Using a special stationary exercise bicycle
  • Yoga pilates

    Focusing on strength, muscle toning, body control, and flexibility.
  • Cardio fitness

    The ability of the heart, blood cells and lungs to supply oxygen-rich blood.
  • Strength Training

    To builds the strength, anaerobic endurance, and size of skeletal muscles.
  • TRX

    Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
  • Functional Training

    Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries.

NEWS & EVENTS

09 Oct, 2020 20FIT News

08 Oct, 2020 Promotions

30 Sep, 2020 Promotions

25 Sep, 2020 Promotions

22 Sep, 2020 20FIT Promotions

14 Sep, 2020 Events

21 Aug, 2020 Promotions

21 Aug, 2020 Promotions

20 Aug, 2020 Promotions

15 Aug, 2020 20FIT Promotions

OUR TRAINERS

The Place Gym TK

#1, street 289, Sangkat Boeng Kak 1, Khan Toul Kork, Phnom Penh
Tel : +855 69 452 777 (KH/EN)

The Place Gym AEON 1

AEON Mall Phnom Penh, 4th Floor
#132, street Sothearos, Khan Chamkarmorn, Phnom Penh
Tel : +855 69 301 777 (KH/EN)