Our eyes love streaming, scrolling, pinning, and gaming. But sometimes, like the devices that entertain them, dry, tired eyes need a recharge. Find out how you can help keep your eyes plugged in, online, and out of trouble.
Ways to help relieve tired eye symptoms include: take frequent viewing breaks. Try the 20-20-20 rule. Look away from your screen every 20 minutes and stare at something 20 feet in front of you for 20 seconds.
- minimize glare
- use proper lighting
- adjust the display settings on your screen
- use lubricating eye drops
The Place Gym BKK
#11, street 51, Sangkat Boeng Keng Kang 1, Khan Chamkarmorn, Phnom Penh
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AEON Mall Phnom Penh, 4th Floor #132, street Sothearos, Khan Chamkarmorn, Phnom Penh
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