Wed Jul, 2018 | 1066 Views |
Benefits of Swimming
Swimming is a great workout because you need to move your whole body again the resistance of water which results into a full body exercise.
Do you want to learn how to swim or looking to improve your stroke and techniques?
Visit our clubs and get in touch with our Personal Trainers Team to help you and give you some Tips to start your swimming journey.
The Place BKK: +855 69 876 777
The Place TK: +855 69 452 777