Does Cycling Burn Fat?

Wed Mar, 2021   |     285 Views   |   Share

English below] ចម្លើយ YES គឺជាជម្រើសល្អក្នុងការសម្រកទម្ងន់និងដុតខ្លាញ់ក្បាលពោះ។
នៅពេលដែលអ្នករុញចុះឬទាញឡើងលើឈ្នាន់ ដែលអ្នកកំពុងជួបភាពធន់ដូច្នេះអ្នកនឹងបង្កើនសាច់ដុំ។
 
The answer is YES, good option to lose weight and burn belly fat. As you push down or pull up on the pedals you are meeting resistance so you will be building muscle.

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